Why is Being Unhappy Easier?

Happiness is the life's goal and every human being has short time goals to achieve the main goal. They say, 'happiness is not a destination but a path to the destination of our choice'. Most of us have misconceived notions about happiness and relate it to fate. When people around them are happy, they simply credit it to the fate. But, they know not that happiness is a choice that people make and it requires a lot of involvement and effort to maintain it that way. Which is easier? Being happy or unhappy? The answer is being unhappy because, it comes to us naturally without much effort. But, happiness on the other had requires a lot of effort which is worthwhile. We have one shot at life; why not make it a happy one?

 Practicing gratitude can help you find your life's purpose. Come and join me in my DailyGratitude4Life Facebook Group.  The one thing you could do to improve everything about your life - your emotional health, your physical well being and your lifespan - would be to move into a daily practice of gratitude.