We all know that it feels good to be
appreciated, but we may not know all of the benefits of appreciation.
Below is an article I found that will outline to you some great benefits of how appreciation will transform your life in so many ways.
Isabella ❤
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Article Source: Amanda Emily
Are you feeling a little flat at the moment? Not manifesting
your desires the way you had hoped? It could be that things in your personal
life are going great, but not so well business wise? Maybe you are entering
your work space each morning with dread, or overwhelmened? Or it could be
completely visa versa for you and your work or business is moving perfectly,
but your personal life is pretty ordinary?
One thing for sure is that the 'art of appreciation' really
can transform your life in so many ways. Why? Because when you appreciate, you
vibrate at a level similar to love, joy and happiness... The more you
appreciate - the more you receive to appreciate.
So where can appreciating really have an impact on your
life?
Appreciation and raising your vibration will support you in
improving so many areas of your life. It can help you transform a good mood
into an even better one. You can enhance your relationship with your loved
ones, by remembering and appreciating their good points (rather than all the
things that annoy you) and the reasons why you love them in the first place.
You might find yourself in a negative situation that feels uncomfortable and
threatening to you, and therefore, you want to take control of your own
vibration. Or you might generally be feeling low and down and you want to
change the way you are feeling, even slightly, so that you can improve your
present situation.
It really is simply about directing pleasant thoughts in
your mind to objects you wish to appreciate and then maintaining those
feelings.
So let's take a closer look at the art of appreciation...
Firstly, take a look around you and find something that
pleases you. This can be anything you wish - it does not need to be anything
major. It may be your pet, a cup of coffee. If you are driving - it may be a
beautiful piece of countryside, or a gorgeous village you are driving through.
If in a shopping market, it may be your favourite chocolate bar, or a cute baby
in front of you... Whatever pleases you. The longer you focus - the more your
positive feeling will increase and the higher your vibration will be.
Secondly, once you notice your improved feeling - begin to
appreciate even more around you to improve your circumstance even further. Once
your good feeling is noticeably stronger than when you began, look around and
choose another pleasing object that you can appreciate and place your positive
attention on it. The more objects you can appreciate, the higher you vibrate.
The longer you focus upon things that feel good to you, the easier it is for
you to maintain those vibrational frequencies that feel good.
So - for example - say you are driving throughout the
countryside... You begin to appreciate the dramatic colours of green and the
rolling hills; probably hills that in the past you have taken for granted. You
then appreciate the trees and buds that have begun to bloom, the gorgeous
wildlife and an old building that you hadn't really noticed before. You then
begin to appreciate your car, because it is raining outside and you are pleased
that you are able to enjoy such beautiful scenery, whilst remaining dry. And
before you know it - you feel fantastic and you remember how much there really
is to appreciate in the world. You are truly living in your wonderful now!
What about appreciating in business?
You are feeling frustrated that you are not generating the
income you desire, or attracting the clients you wish. You long for more income
so that you can invest in the business and start attracting the clients you
wish. Everyday you get more and more frustrated as things just do not seem to
be manifesting for you.
But - are you really using all the tools and resources that
you already have. Are you appreciating your present situation?
For example, how about the computer you are using? The
internet that allows you to connect with anyone in the world? The incredible
social media that is now open to us so we can create relationships with anyone
we desire? How about the support network you have of like minded people? What
about the pen you have to write with and the books you have to read? The list
goes on and on - and you can see that, as you really begin to focus on all that
is around you, how much there truly is to appreciate and how you can make this
work to your advantage in raising your vibration to a high level.
So - how do you go about practising the art of appreciation
long term?
Initially, it would be ideal to set aside 10/15 mins each
day to practice this process (not long considering it will dramatically change
your present circumstances). After a few days, you can increase the amount of
time you do this exercise, although you will naturally begin to do so anyway.
You will begin to find more and more things to appreciate and it will begin to
be a genuine feeling that will regularly leave you with goose bumps. These
feelings confirm that you are in alignment with 'who you are' and where you are
intending to go and what you are manifesting.
"The more you find something to appreciate, the better
it feels, the better it feels, the more you want to do it; the more you do it;
the better it feels the better it feels... the more you want to do it"
(Abraham-Hicks)
Now the point here is that the more you maintain these good
feelings and the more you keep your vibration high - the more the law of
attraction will deliver to you other thoughts, experiences, people and
circumstances that will please you. This is a critical part that people leave
out when trying to use the law of attraction... The feeling fantastic in your
'now' part.
How can we ever expect to attract exciting, amazing, happy,
joyful and prosperous experiences, if we do not feel this way already and are
not appreciating what we already have?
It's important to remember that the more you practice the
art of appreciation, the less resistance you will have in your own vibrational
frequencies... And the less resistance you have, the better your life will be.
Once you get into the flow of appreciating, day after day,
week after week - no resistant will exist and you will be in an exaggerated
state of allowing. Your vibration will be in a position where all the things
and circumstances you have desired for so long will begin to flow to you like a
flower effortlessly blooms. The problems we tend to experience when manifesting
our ideal circumstance is that we just try far too hard: we try far too hard to
control the situation, rather than merely working on our feelings and our
vibration.
The only thing that will ever hold you back in attracting
what you desire is your own achievement of resistance. The art of appreciation
will support you in aligning vibrationally to those objects that you desire and
you will begin to practice the art of receiving.
"Once you have made a decision that nothing is more
important than that you feel good and you have decided that you are going to
consciously look for some things to appreciate today, the object your attention
has now become the feeling of appreciation. You have now established a circuit
between you and that object of appreciation that the law of attraction will
begin working on immediately, so you will start seeing more things to
appreciate right away" (Abraham-Hicks)
What steps are you going to take to feel good today and
start appreciating your now? How are you going to work on raising your
vibration? Are you going to make the decision to let things go, appreciate your
now and go with the flow?
I would love to hear your comments on how this is working/not
working for you?
Thanks so much for spending time with me here today - I
really appreciate you!
Make it a transformational day!
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Isabella ❤
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